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KristieRebuilds

Build In Silence. Show Up For Yourself

Tag: how to stay motivated with exercise

Fitness2 Comments

Stop Dodging The Workout Bullet

May 15, 2018May 15, 2018 KristieRebuilds

The workout bullet is one that most of us like to dodge. It’s a bullet we have gotten very good at dodging. But working out just comes with so many benefits, more benefits than not working out does, that’s for … Continue reading Stop Dodging The Workout Bullet

Fitness5 Comments

8 Ways I Stay Motivated To Exercise

October 27, 2017October 25, 2017 KristieRebuilds

Exercise has been a part of my life for soooo long BUT not forever. Up until my early 20s, I would definitely consider myself to be plus size. Being less than 5ft tall and more than 170lbs “technically”, I was … Continue reading 8 Ways I Stay Motivated To Exercise

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