Curating a Unique Style of Your Own

Nowadays, fashion is more accessible than ever. While there will always be high-end designer brands that are way out of the majority of people’s budgets, high street brands offer hundreds of thousands of different items for us to wear to various different occasions – from basic day wear to office wear, beach wear, formal party wear and even themed costumes. Clothes are also reducing in cost significantly with huge brands offering basic lines for those working with a tighter budget. What’s more? Online brands such as The Iconic, ASOS, Boohoo, and Misguided allow us to purchase clothing from the comfort … Continue reading Curating a Unique Style of Your Own

Fearless Woman: CJ Scarlet

CJ Scarlet knows first-hand how violence can destroy lives.   As a survivor of sexual assault, CJ spent years dealing with the emotional aftermath. After taking her power back, she became an advocate for others who had been victimized, running a child advocacy center and serving as Director of Victims Issues for the NC Attorney General’s Office. CJ decided to use her hard-won experience and knowledge to pen The Badass Girl’s Guide: Uncommon Strategies to Outwit Predators, the definitive guide on self-empowerment and self-defense for women and girls. From tips on how to “fail” the predator interview and avoid being … Continue reading Fearless Woman: CJ Scarlet

5 Tips to Create Your Own Workout Routine

Whether you are looking to start your first workout session or have been neglecting your fitness for a while, there is a perfect routine out there. To help you find it, we have listed a couple of things to consider before creating a plan to lose weight, feel lighter and healthier, and look after your mind and body better in the future. Image via Pixel Know Your Limitations Before you start planning, it is important that you consider your own limitations. You should have realistic goals when it comes to building strength and losing weight. If you have allergies, you … Continue reading 5 Tips to Create Your Own Workout Routine