Tag: how to live fearless

  • 7 Habits That Can Transform You Into Being Fearless

    7 Habits That Can Transform You Into Being Fearless

    If you were to look up fearless, in the dictionary, you will see that it’s defined as an adjective that means to be without fear; to be bold or brave; intrepid.  When it comes to fearlessness, I find that there are usually two kinds of people.  Those that are perfectly happy following rules and paths that were set by someone else.  They go with the flow in every aspect of their life ensuring that they don’t “rock the boat” in anyway to have a calm, predictable yet fulfilling life.  
    The other group of people will flip the boat all the way over in order to find their true happiness even though it’s the “road less traveled” and has unknown results.  
    Fear is probably one of the most powerful feelings we possess.  Think about this…What keeps you at a job for 10 years when you knew that you despised it after 2??  It was the fear of not being able to find another job that will actually make you happy while paying the bills.
    What keeps people in a longterm relationship despite the fact that they hate coming home because they have to see him or her?  I’ll tell you…it’s the fear that you won’t find anyone else.  You are afraid to be alone, miserable, and sex-less for the rest of your life.
    Fear controls so much of what because the fear of the unknown is too much to bear.  Especially if what you have been doing is working.  But the truth is…everything is unknown.  Nothing in life is guaranteed.  Even if you are one that plays by the rules.
    Most of my life was spent living in fear.  Sitting in a cubicle at the same job for over 13 years knowing that it would lead to nothing but a steady paycheck.  Afraid to apply for a nicer car than the one that I was driving because I was afraid to be declined by the bank.  Fearful of submitting an application to be a fitness trainer because I was afraid they wouldn’t think I was “fit enough”  (even though I spend hours weekly exercising).  Staying in a unhealthy, miserable relationship because I was too afraid of what would happen after breaking up with him.  Yep, fear controlled every single part of my life.  Until one day, out of the blue, I sat for a long while pondering, “what the hell am I so afraid of?”.  And just like that, I threw fear right out the window and started making moves.
    Being fearless doesn’t mean you’re not scared of anything.  It just means that you are putting the fear to the side and doing it anyway.  If you truly want to live the life you’ve always dreamed of?  Why not try?  Hell, I’m still trying to get there!  But this journey is much more fun and exciting that what I had going on before taking the leap.
    If you are ready to take a leap into “the fearless life”, take a look at these 7 tips that can help you get there:
    no haters allowed
    Photo by Shamia Casiano on Pexels.com

    Tip 1: Shake The Haters Off 

    Haters will hate and there’s nothing that you can do about it.  You have to learn to not let others criticism of your choices, affect your path.  Remain confident that you will accomplish the goals you’ve set, no matter what others think.  Need help coming up with responses?  Try these: “It’s nice of you to offer advice but I’m good. Thanks for offering!”
    “Yes, I’m sure this is what I want to do”
    “I’ve done my research and I’m on the path to fixing the issue”
    “Thanks for the referral! I’ll be sure to contact him/her if I need help”

    smiling beautiful woman
    Photo by Andrea Piacquadio on Pexels.com

    Tip 2: Keep Your Business To Yourself

    Learning when to keep your business to yourself can be really hard but really effective.  A new business ideas can be so exciting that you can’t wait to share with others.  But think before you speak.  Unfortunately, telling everyone about your next move will only lead to increasing your fear.  People love giving unsolicited advice.  Keep your new ideas, plans, or goals to yourself until you have gotten to a point where they can see it happening.  Let your actions do the talking.

    woman standing on a cliff
    Photo by David Bartus on Pexels.com

     

    Tip 3:  If At First You Don’t Succeed, Dust Yourself Off And Try Again

    Trial and error will happen more than you might expect in your new fearless life.Somethings work out the first time and some don’t.  That’s okay.  It isn’t about how many times you fall down.  It is about how many times you get back up.  Overcoming challenges is part of the game.  Learn from it and keep it moving.

    woman living her fearless life
    Photo by Renato Abati on Pexels.com

     

    Tip 4:  Remember, you aren’t Beyonce, Chile!

    Social media has its benefits and drawbacks, for sure.  Who doesn’t enjoy scrolling through IG pics of Bey shopping at the finest stores and opening successful businesses with her seemingly perfect family in tow.  Remember, everyone is different and we all have different paths.  Comparing yourself to others won’t do anything but hurt in the end.  You will never find your own path.  The only difference between successful people and you is their drive and determination.  YOU are YOU…be confident in that.  Find your own path to follow and let it take you wherever YOU want to go.

    just do you
    Photo by Anny Patterson on Pexels.com

     

    Tip 5:  There Are No Do-Overs

    Life isn’t a dress rehearsal.  As far as we know, its’ one and done.   Make the most of every opportunity that presents itself and say “yes” more than you say no.  You never know what can happen!

    smiling woman in red
    Photo by Adrienne Andersen on Pexels.com

    Tip 6:  Remind Yourself, “What’s The Worst That Can Happen?” 

    Taking risks for a bigger reward is definitely scary but what’s the worst that can happen?  You may be told, “no” and you may even have to try something else.  Last I checked, no one died from hearing the word “no” or from failing at something.

    visions board
    Photo by cottonbro on Pexels.com

    Tip 7:  Vision Board

    I’m a true believer that if you see it, it will come.  There are things that I have put up on my vision board that seemed so far fetched.  But they have happened.  So get to cutting and pinning, girl!  There is no vision that is too big.

    Always remember that confidence is key, set small goals that will lead to bigger ones and don’t look back!  Good luck on your road to fearless living!

    Do these tips sound reasonable?  What would you add if anything??  Let me know in the comments…

    Stay Fearless 💋

  • Fearless Woman: Lauren Darlington

    Fearless Woman: Lauren Darlington

    Happy Fearless Woman Friday!  We are back with another episode of Fearless Woman.  Laurens’ story just might be the one you’re waiting on.

    When I started looking for women to feature in this installment, her story really stuck out to me.  Simply because she addresses fear in a way that I have yet to hear.  I will give you a clue.  Her email:

    Hi! I would LOVE to be apart of this as I know I have a message to share that can (and does) help so many. I believe being fearless is about knowing fear will always show up, she can come along for the journey with us but she does not have the driver seat. We show up and do the thing we want because we know we can even with fear.

    I have overcome self harm, suicide attempts, sexual trauma and crippling anxiety to travel solo overseas twice last year, start my own business and empower other women when I once wanted to end it all.

    If that isn’t being a fearless (or fear inclusive ;) ) woman I don’t know what is,

    Enough said.  After learning more about her background, I must agree.  Here is Lauren:

     Special thanks to Lauren for sharing such a personal story.  She is a true example of what it is like to go through mounds of obstacles…fearlessy!

    Lauren Darlington

    Feeling inspired??  Let me know in the comments…  Now, go out and do something fearless this weekend.

    Stay Fearless 💋


    Want to share you fearless story?  Send an email with a short bio to Kristie@bluelabelsboutique to apply.
  • Fearless Woman: Bronwen Sciortino

    Fearless Woman: Bronwen Sciortino

    Welcome to the Saturday edition of Fearless Women!  I am excited to introduce you to this fearless women.

    Bronwen is an author, Simplicity Expert, and and Professional speaker.  She spent almost two decades as a high-powered award winning executive before experiencing a life changing event.  This event forced her to stop and ask the question, “What if there’s a better way to live?”  Answering this question, took her on a journey of discovery that gave her a the knowledge and wisdom to write, Keep It Super Simple – Tips From A Recovering Perfectionist.

    Bronwen is passionate about showing people there is a very different way of living life-driven by the power of lifting consequences, waking people up and increasing self-compassion world-wide.  She believes in the positive impact that community can have globally, and that the best is yet to come.  She is living proof that aligning your life with your value system is critical to decreasing stress, building resilience and embracing change.

    Bronwen blogs for HuffPost regularly, was recently featured in “The Book of Amazing People” and “Reboot Your Life” – Phoenix Edition and has a monthly column for mywellbeingmagazine.com.  She now spends every day working with people globally through corporate programs, conference platforms, retreats, professional mentoring and in the online environment where she shares her secrets to success and inspires individuals to simplify their lives and embrace the concept of an economy of enough.

    BronwenSciortino

    Want to keep up with Bronwen?!

    Here’s how: http://www.sheiqlife.com or @sheiqlife on IG & FB.

    Thoughts on Bronwens’ story?!  Let me know in the comments…

    Stay Fearless 💋