Hi, I’m Kristie; a content creator and founder of Quiet Rebuild Club, a wellness brand for women navigating midlife and hormonal changes. I create calm, authentic, low-production content rooted in real life: home workouts, honest routines, and health that doesn’t require hype. I’m not a high-intensity fitness influencer. I’m intentional, hormone-aware, and always filming as myself, not a performance. I’d love to bring that same authenticity to your brand.
What I Do
• On-camera talent (talking-to-camera, product demos, day-in-the-life)
• Home/lifestyle filming with real environments, no studio gloss
• Health & wellness content: nutrition, energy, hormone-aware living, sustainable fitness
• Audience: women 30s–50s seeking real, no-pressure wellness
Watch My Content
Talking to my audience about training smart through perimenopause with real, personal knowledge, not hype.
An honest moment on why the scale doesn’t tell the whole story the kind of content that connects.
Reassurance + movement showing what real, non-punishing fitness looks like.
Let’s Work Together
I’m currently open to UGC collaborations, especially in wellness, nutrition, functional food, and midlife-focused brands. Reach out at kristie@quietrebuildclub.com.